Hey Everyone, from all of us at Core Physique we hope you are achieving all of your fitness goals, and of course putting in all the hard work? Remember it doesn’t come over night.

Continue reading “Bringin The Sexy Momma Back” »

Well it’s only a couple of weeks into the New Year and what a great start it has been for all my clients and the gym of course. In total so far i have seen an impressive loss of 56lbs from my clients since starting back after the Christmas & New Year period.

Continue reading “2012 & What a Great Start!!” »

I am a busy 38 year old businessman. I moved to Devon in early 2011, and needed a personal trainer in the area to achieve two goals. Firstly, committments to work had meant a decline over 12 months in visits to the gym, and a lack of attention to diet. My weight had reached 17 stone and my blood pressure was raised. The first goal was to lose weight by a combination of exercise and better diet. Secondly, I had agreed to do the three peaks challenge in September (Ben Nevis, Scafell Pike and Snowden, back to back) and had to get fit quick!
Continue reading “Adam Shore – Transformation/Testimony” »