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  • August 17th, 2017

    The Stiff Leg Deadlift

    So Here we have Core Physique 1-1 Client Tia Andrews executing the Barbell Stiff Leg Deadlift earlier this week during training. This is an awesome and great exercise to include into your Training Plan, whether you currently complete an Upper/Lower Training Split or even the conventional Body Building Training Split (Might i add ...
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  • August 2nd, 2017

    Who Needs Scales!!!

    To me this is one of the most limiting factors when it comes to achieving your body composition goals. Scale weight unfortunately is one of those things that changes on a daily basis, especially for the ladies ...
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  • July 28th, 2016

    Evie Healey Testimony:

    Hey Dave Fuge ! Just want to a take a moment to shout your praises, as I began my personal journey to get fit! You came highly recommended by my sonĀ (Seb Willcocks) and as I re – entered the whole Gym th ...
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